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Training Log Archive: Scotta

In the 7 days ending Jun 8:

activity # timemileskm+ft
  Bike3 9:45:00
  Core/strength/flexibility1 1:00:00
  Run1 30:00
  Total4 11:15:00

«»
4:25
0:00
» now
SuMoTuWeThFrSa

Saturday Jun 8 #

Bike (Moots ) 20:00 [1]

To and from race

Bike (Moots ) 4:05:00 [4]

Pine island

Friday Jun 7 #

Bike (Moots) 2:30:00 [4]

Spearfish canyon

Thursday Jun 6 #

Note

Drive

Monday Jun 3 #

Bike (MOG ) 2:50:00 [3]

Sunday Jun 2 #

Run 30:00 [3]
shoes: Peg Trail 4 grey 1

Core/strength/flexibility 1:00:00 [1]

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