Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Craney

In the 1 days ending May 19, 2012:

activity # timemileskm+m
  Running1 1:40:00 11.18(8:56) 18.0(5:33)
  Total1 1:40:00 11.18(8:56) 18.0(5:33)

«»
1:40
0:00
» now
Sa

Saturday May 19, 2012 #

1 PM

Running 1:40:00 [3] 18.0 km (5:33 / km)
shoes: Brooks Defyance

Ran from Kambah Pool, along the Murrumbidgee Gorge to Pine Island, then back over Urambi Hill. Cracking run - nice path and some great views - gonna do this one again some day. Felt pretty normal and didn't overly push.
C • Back yard! 2

« Earlier | Later »