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Training Log Archive:
Craney
In the 1 days ending Sep 30, 2016:
activity
#
time
miles
km
+m
Running
1
20:00
2.49
(8:03)
4.0
(5:00)
Total
1
20:00
2.49
(8:03)
4.0
(5:00)
«
»
0:20
0:00
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Fr
Friday Sep 30, 2016
#
6 PM
Running
20:00
[
2
] 4.0 km (5:00 / km)
Short jog at Glen Aplin near Stanthorpe after a long day travelling up to the Oz Champs. Legs felt ok.
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