Orienteering race 25:06 [5] 5.6 km (4:29 / km) +200m 3:48 / km
Saturday series at Farrer. Succeded in my aim not to twist an ankle. Ran fast and lost no time at all, which I guess is what you want 1 week from WOC. If I can run these mpks next week I'd be pleased. Shep and Jo planned and I have to say I've not done a better course here before. Was fun :)