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Training Log Archive: Craney

In the 1 days ending Sep 2, 2017:

activity # timemileskm+m
  Running1 31:00 3.91(7:55) 6.3(4:55) 230
  Total1 31:00 3.91(7:55) 6.3(4:55) 230

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Sa

Saturday Sep 2, 2017 #

Running 31:00 [3] 6.3 km (4:55 / km) +230m 4:10 / km

Gentle lap of taylor

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