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Training Log Archive: Craney

In the 1 days ending Aug 17, 2018:

activity # timemileskm+m
  Running1 35:00 4.47(7:49) 7.2(4:52) 270
  Total1 35:00 4.47(7:49) 7.2(4:52) 270

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Fr

Friday Aug 17, 2018 #

1 PM

Running 35:00 [3] 7.2 km (4:52 / km) +270m 4:06 / km

Lunch run up Black Mt. Not really got over jetlag yet - staying up til 10pm ok but waking up at like 4am. Not ideal. So this run was really about not falling asleep at work.
C • Falling asleep at work 1

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