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Training Log Archive: Craney

In the 1 days ending Mar 23:

activity # timemileskm+m
  Running1 1:07:00 9.44(7:06) 15.2(4:24) 260
  Total1 1:07:00 9.44(7:06) 15.2(4:24) 260

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Sa

Saturday Mar 23 #

3 PM

Running 1:07:00 [4] 15.2 km (4:24 / km) +260m 4:04 / km

Fairly solid run on trails around the pines near the arboretum. Felt ok but a bit achey still.

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