Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Craney

In the 1 days ending Jul 9, 2019:

activity # timemileskm+m
  Running1 47:00 4.41(10:39) 7.1(6:37) 230
  Total1 47:00 4.41(10:39) 7.1(6:37) 230

«»
0:47
0:00
» now
Tu

Tuesday Jul 9, 2019 #

3 PM

Running 47:00 [2] 7.1 km (6:37 / km) +230m 5:42 / km

Today’s long was postponed to tomorrow because of the threat of storms (fair enough). Unfortunately (sort of), the storms didn’t materialise. But it made for a nice rest day hanging out with the Rothmans, then later doing a jog mainly with Grace from Guillestre. Followed a path beneath some big cliffs down to the river, then climbed back up for some flatter jogging through very French fields and houses.

« Earlier | Later »