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Training Log Archive: Craney

In the 1 days ending Jul 15:

activity # timemileskm+m
  Running1 1:32:00 9.01(10:13) 14.5(6:21) 800
  Total1 1:32:00 9.01(10:13) 14.5(6:21) 800

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Mo

Monday Jul 15 #

3 PM

Running 1:32:00 [3] 14.5 km (6:21 / km) +800m 4:58 / km

Cool and rainy today. Ran from Risoul Station up to Pointe de Razis (2575m), where the rain had fallen and stuck as snow. Cold. Climb was steep and I felt a bit tired. Then ran along the ridge to l’homme de Pierre, which was a bit shit as it was all bulldozed muddy piste and big pylons. Down through the trees was nice though.

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