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Training Log Archive: Craney

In the 1 days ending Jul 16:

activity # timemileskm+m
  Running1 1:20:00 7.77(10:18) 12.5(6:24) 950
  Total1 1:20:00 7.77(10:18) 12.5(6:24) 950

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Tu

Tuesday Jul 16 #

4 PM

Running 1:20:00 [3] 12.5 km (6:24 / km) +950m 4:38 / km

Ran up the other side of the valley from Eygliers on a windy path - forestry track at first, but nice windy goat track after. Got quite high but not to and distinguishing feature before needing to turn back to get to pizza in time :) Nice day out at Col d’Izoard and Fort Queyras before that.

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