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Training Log Archive: Craney

In the 1 days ending Jul 19:

activity # timemileskm+m
  Running1 37:00 3.73(9:55) 6.0(6:10) 310
  Total1 37:00 3.73(9:55) 6.0(6:10) 310

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Fr

Friday Jul 19 #

6 AM

Running 37:00 [3] 6.0 km (6:10 / km) +310m 4:54 / km

Early run from the chalet before packing up and leaving the Alps. It was nice and cool and very quiet - I don’t think French people do early mornings. I’ll miss running around here.

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