Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Craney

In the 1 days ending Sep 20, 2019:

activity # timemileskm+m
  Running1 1:09:00 8.82(7:49) 14.2(4:52) 280
  Total1 1:09:00 8.82(7:49) 14.2(4:52) 280

«»
1:09
0:00
» now
Fr

Friday Sep 20, 2019 #

1 PM

Running 1:09:00 [3] 14.2 km (4:52 / km) +280m 4:25 / km

Nice loop on trails from Kambah - down to the pool, along the river, and back along the back of Urambi. Pretty warm day for once. Felt a bit tired but moving along steadily ok.

« Earlier | Later »