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Training Log Archive: Craney

In the 1 days ending Oct 5, 2020:

activity # timemileskm+m
  Running1 55:00 6.21(8:51) 10.0(5:30) 150
  Total1 55:00 6.21(8:51) 10.0(5:30) 150

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Mo

Monday Oct 5, 2020 #

8 AM

Running 55:00 [3] 10.0 km (5:30 / km) +150m 5:07 / km

From the caravan park in Lane Cove and around some lovely trails recommended by Gracie. Easy to forget where you are in the jungle by the river there. Bumped into Toby and Ewan Shingler coming the other way. Then drove home with a stop off in Berrima.
C • Younger Stinger 3

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