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Training Log Archive: Craney

In the 1 days ending Oct 12, 2020:

activity # timemileskm+m
  Running1 40:00 4.97(8:03) 8.0(5:00) 170
  Total1 40:00 4.97(8:03) 8.0(5:00) 170

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Mo

Monday Oct 12, 2020 #

8 PM

Running 40:00 [3] 8.0 km (5:00 / km) +170m 4:31 / km

Late lap of Taylor. Not overly impressed by the DIY mtb features destroying one of the nice rocky trails so I relocated a wheelbarrow and a sign.

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