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Training Log Archive: Craney

In the 1 days ending Jul 3, 2022:

activity # timemileskm+m
  Running1 1:14:00 9.2(8:03) 14.8(5:00) 590
  Total1 1:14:00 9.2(8:03) 14.8(5:00) 590

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Su

Sunday Jul 3, 2022 #

4 PM

Running 1:14:00 [3] 14.8 km (5:00 / km) +590m 4:10 / km

Longer and hillier run than most of my recent outings - taking in Isaacs and Wanniassa summits which I also haven't been up in a while. So I enjoyed it quite a bit despite the cold, grey and windy conditions.

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