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Training Log Archive: Craney

In the 1 days ending Feb 26, 2023:

activity # timemileskm+m
  Running1 1:13:00 8.08(9:02) 13.0(5:37) 470
  Total1 1:13:00 8.08(9:02) 13.0(5:37) 470

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Su

Sunday Feb 26, 2023 #

12 PM

Running 1:13:00 [3] 13.0 km (5:37 / km) +470m 4:45 / km

After a morning swim at the sea pool in Ulladulla we went to Pretty Beach whereupon we discovered that the new 34km walking trail to Maloney's Beach was completed and all but ready to 'open'. So I ran the first ~6km of it along the coast - path was all cut, with various boardwalks and steps but they hadn't done the signage yet. Still, it was pretty easy to find. Awesome route using some beaches but going up onto the heath to avoid the rocky ledges and giving great views - I will have to try the full route one day. Anyway at that point I took the now overgrown bush track to the top of Mt Durras which was a bit of a struggle in the hot humid rainforest. Saw a snake and some leaches. And then a nice cruise down back to the beach and straight into the sea with the kids. Nice.

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