Training Archive: CraneyIn the 7 days ending 2007-09-09:
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| M | T | W | H | F | S | S | |||||||
Sunday Sep 9 | ||
| Note | |
| (rest day) | ||
| Not at all tempted by the exterminator. Good job too, cos I'd have got in another Bond-induced boo probably. Instead I had a cracking Sunday lunch at the pub. | ||
Saturday Sep 8 | ||
| Running long 2:30:00 [3] | |
| shoes: Brooks Cascadia somethings | ||
| Got a lift with Jen to the Longshaw Sheepdog trials. Then ran over Millstones edge and into Hathersage. Got some beer money out from the cash maching, along the river and up Win Hill. Stopped for a breather then ran along the ridge and up onto Kinder. Waited for over an hour for the barrel carriers to come along and almost got hypothermia (well, my hands went blue anyway) but some nice marshal gave me his jacket. Then followed the barrel down the hill and took loads of photos. Tempted to join in and help them carry it. Actually, no I wasn't. They were doing a stirling job anyway. After jogging round looking for the car for a bit, the sun came out and we sat on the grass drinking beer and eating hotdogs. Train back to Sheffield, curry, then the Candy's shindig. I was knackered by then. | ||
Friday Sep 7 | ||
| Note | |
| Just submitted my PhD :o) | ||
| C • jealous 8 | ||
| Running 44:00 [3] | |
| shoes: Brooks Cascadia somethings | ||
| With BJ, Kelly and Gareth. Gradually they dropped one by one but Gareth managed to hang on the whole way. Fair play. | ||
Thursday Sep 6 | ||
| Running 51:00 [2] | |
| shoes: Brooks Cascadia somethings | ||
| From home into the astroturf pitches and back. Really didn't fancy the run home as it was mainly uphill and my legs were stiff after my (legendary) return to the football field. Also it was a pretty warm evening and football kit isn't the best gear for running in. | ||
| Footy 30:00 [3] | |
| shoes: Brooks Cascadia somethings | ||
| My only game this season and the opposition didn't turn up so we won by default. Pretty good result really. So we had a friendly against some other guys who beat us 4-2.
Shots 2, On target 0, Goals 0 | ||
| Note | |
| Closed Shop Quiz question 18:
Which flower does vanilla come from? Matt Crane's (maths degree) answer: Orchid Neil Northrop (BA in gardening and flower arranging)'s answer: Bird of Paradise (which is, surprisingly enough, a type of bird) Actual answer: Orchid | ||
| C • but... 3 | ||
Wednesday Sep 5 | ||
| Running 37:00 [2] | |
| shoes: Brooks Cascadia somethings | ||
| Gareth's softcock loop with him and BJ. We'd just eaten pizza and were due to go to the cinema in an hour but I managed to drag them out for a shortun. | ||
| C • softcock 2 | ||
Tuesday Sep 4 | ||
| Note | |
| (rest day) | ||
| Arsedness about training is about zilch at the mo, so it's everyone in Sheffield who didn't drag me out runnings fault that I didn't go running today. | ||
| C • Hellooooooooooooooo! 6 | ||
Monday Sep 3 | ||
| Running 1:02:00 [3] | |
| shoes: Brooks Cascadia somethings | ||
| From the Candy's place with Gareth, Kelly and BJ. Up Endcliffe, down Limb Valley. Can't remember the last time I didn't run with Australians. | ||