Sunday Sep 23 |
 | Running 55:00 [3] | |
| shoes: Brooks Cascadia somethings |
| Me and Neil both felt pretty rough this morning so we went on probably our slowest run together ever from Hathersage and up onto Stanage. By then I was sweating beer but it was good to get it all out. Then had the usual cumberland sausage in LJ's which was a bit tougher to complete than normal but I kept my record in tact. Then I was sweating sausage. My legs have been so tired and heavy all day which they really shouldn't be. Oh well. |
Saturday Sep 22 |
| Running 49:00 [3] | |
| shoes: Brooks Cascadia somethings |
| Loop of Rivelin including a quick jaunt up to Stanno where some old dude in a pub with a fag in his mouth and a pint in his hand told me I was putting him to shame. Had to walk a bit up the last hill. |
Friday Sep 21 |
| Running 43:00 [3] | |
| shoes: Brooks Cascadia somethings |
| Little cruise through Rivelin, up to headstone and back to Wyming Brook. |
Thursday Sep 20 |
| Note | |
| (rest day) |
| |
Wednesday Sep 19 |
| Running 1:01:00 [3] | |
| shoes: Brooks Cascadia somethings |
| Woohoo! I went running. And I actually enjoyed it AND it was raining. Legs felt a bit rusty on the hills, but I reckon that's probably cos I was going quite hard. From home, over the fields from Walton to Brocton, up to Brocton Coppice, down to the pumping station, up t'other side, through the deer rides, down to the stepping stones, over Milford Common and back along the canal. |
Tuesday Sep 18 |
| Note | |
| (rest day) |
| |
Monday Sep 17 |
| Note | |
| (rest day) |
| |
| |
| C • fricking boo 5 |