Sunday Jul 6 |
 | Running 36:00 [1] | |
| shoes: jalas o-shoes |
| Got up at 3pm today after a heavy session last night. Round Redmires area with Gracie in the evening sun. Got eaten alive by midges. Still itching 2 days later and only slept 3 hours on Monday night cos of the itching. Bastards. |
Saturday Jul 5 |
| Running 1:15:00 [2] | |
| shoes: adidas swoops |
| Out with the Boys Brigade and Rach on Derwent Edge. Stopped for a wee and dropped back to the chasing group for a while. Then took the lead and made a good effort at looking like I knew where I was going. Lost confidence as we headed to the forest corner and let other people choose the route. Now I remember a nice bit of forest and a big track that would've led back to the car. Instead Andy P nearly got eaten by a dog/bear. |
Friday Jul 4 |
| Note | |
| |
| Anyone seen the new IOF o-zine yet? |
| |
| C • gay... 5 |
| Note | |
| (rest day) |
| |
Thursday Jul 3 |
| Note | |
| (rest day) |
| |
Wednesday Jul 2 |
| Note | |
| (rest day) |
| |
Tuesday Jul 1 |
| Note | |
| (rest day) |
| |
Monday Jun 30 |
| Note | |
| (rest day) |
| |