Training Archive: CraneyIn the 7 days ending 2008-07-13:
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| M | T | W | H | F | S | S | |||||||
Saturday Jul 12 | ||
| Event: Cliffhanger Ultrasprint | ||
| Orienteering race 20:00 [3] | |
| shoes: adidas swoops | ||
| Various ultrasprinting. Won £150. Still got the magic. | ||
Thursday Jul 10 | ||
| Event: WOC 2008 | ||
Tuesday Jul 8 | ||
| Note | |
| (rest day) | ||
| Today I ate my beard. | ||
Monday Jul 7 | ||
| Running 31:00 [3] | |
| shoes: Nike Air Zoom Vomero +2 | ||
| Round some roads in the Ecclesall Road district with Gracie. We went through the botanical gardens and it was nice. | ||