Orienteering race (NOL Sprint Relay) 11:59  3.0 km (4:00 / km)
Not selected for the Cockies first team so threw my toys out of the pram and sabotaged the second team by mis-punching.
Running warm up/down 15:00  2.0 km (7:30 / km)
Orienteering race (NOL Sprint Qual) 13:41  3.0 km (4:34 / km)
At Botany Bay, came =2nd. Good run after getting stuck in a bush on the way to #2. Enjoyable sprint round a fast park with a few semi-interesting sand-dune features. Good course and surveying, but very poor cartography, course drawing and printing took the shine off things.