Training Log Archive: CraneyIn the 7 days ending Mar 4, 2019:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running 39:00 [3] 7.9 km (4:56 / km) +170m 4:27 / km
Running 1:34:00 [3] 19.5 km (4:49 / km) +460m 4:19 / km
Running 40:00 [4] 10.8 km (3:42 / km) +150m 3:28 / km