Training Log Archive: Craney

From Tuggers to home via tops of Urambi Hills, Arawang and Taylor. Cracking sunny cool day for it and it felt so good to be back doing non-orbital runs. Felt ok physically - a bit achy perhaps but I think keeping doing some form of running the last few days was worthwhile.

Pearce oval, 8x1mins around the girls again. Looking forward to a proper run tomorrow!

Pearce oval again, felt alright. Tried out the new tram in Canberra with the girls this morning, which was very impressive (to me anyway, I don’t know what Florence was picturing but she seemed quite disappointed).

C • Florence 2

More laps of this kids - this time back in Mawson. Was an early start (thanks Daisy) but we had a good day taking in Mogo Zoo and some of the Monga NP (Florence did 4 laps of the Penance Grove walking track).

Spotted an oval in Kioloa yesterday, so took the girls there for afternoon tea while I did a few (18 or so) laps of it - inc the usual 8x1min to keep me sane. Tried to push but the combination of diet, tiredness from all the activities and the humidity meant it was quite laboured. Nice day though - Durras Mt (leeches), racecourse beach, oval, pool, playground.

Drove to the coast today - spent some time on pebbly beach, then on to the pool and playground at the caravan park.

Back to Pearce oval for more laps of the kids - it started raining on us this time so I had to run around the trees that they were (meant to be) sheltered under (when not running about splashing in the rain).