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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: uberTurtle

In the 7 days ending Jun 14, 2008:

activity # timemileskm+m
  Orienteering1 12:30:00 20.0(37:30) 32.19(23:18)8c
  Biking1 1:30:00 10.0(9:00) 16.09(5:36)
  Total2 14:00:00 30.0(28:00) 48.28(17:24)8c

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Saturday Jun 14, 2008 #

Orienteering race (Allegheny Rogaine) 12:30:00 [3] *** 20.0 mi (37:30 / mi)
8c

Allegheny Rogaine - partner's fall into nettles cut first day short recovering from Benadryl. Out for a couple of hours at night before the fog set in. Finished up with a decent 6 hour loop at the end. Lots of UP in Allegheny!

Monday Jun 9, 2008 #

Biking (Road) 1:30:00 [3] 10.0 mi (9:00 / mi)

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