Training Log Archive: ReefIn the 7 days ending Nov 21, 2009:
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Wednesday Nov 18, 2009 #
Running (3000) 30:00 [3] 5.0 km (6:00 / km)
Tuesday Nov 17, 2009 #
Circuit 1 30:00 [4]
Monday Nov 16, 2009 #
Running 30:00 [3] 5.0 km (6:00 / km)
shoes: Men's Grid Excursion TR 4