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Training Log Archive: outthere

In the 1 days ending Sep 22, 2007:

activity # timemileskm+m
  RUN1 54:00 6.2(8:43) 9.98(5:25)
  Total1 54:00 6.2(8:43) 9.98(5:25)

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Sa

Saturday Sep 22, 2007 #

RUN 54:00 [3] 6.2 mi (8:43 / mi)

Lf Running club run...felt good just did a nice smooth pace and talked to a lot of people about next year's training plans ..good day!

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