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Training Log Archive: outthere

In the 1 days ending Sep 28, 2007:

activity # timemileskm+m
  RUN1 1:40:00 11.0(9:05) 17.7(5:39)
  Total1 1:40:00 11.0(9:05) 17.7(5:39)

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Fr

Friday Sep 28, 2007 #

RUN 1:40:00 [3] 11.0 mi (9:05 / mi)

Deer Grove with Barb, all trail. We took a break half way but I am very tired and sore..

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