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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: 7

In the 7 days ending Feb 4, 2007:

activity # timemileskm+m
  Total0 
averages - sleep:9 rhr:54 weight:55kg

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MoTuWeThFrSaSu

Monday Jan 29, 2007 #

Note
rhr:54 slept:9.0 weight:55kg (rest day)

went for a walk on the forest with mum and bracksy!!!!

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