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Training Log Archive: MikeS

In the 1 days ending Feb 26, 2007:

activity # timemileskm+m
  Running1 33:00 3.73(8:51) 6.0(5:30)
  Total1 33:00 3.73(8:51) 6.0(5:30)

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Mo

Monday Feb 26, 2007 #

Running 33:00 [2] 6.0 km (5:30 / km)
(rest day) shoes: Road shoes

Thought it would be a good idea to go for a short recovery run. Jogged down to circuits to see if Neil or Matt were there but they weren't. So just pottered on my own. I'm tired. I hurt. It would be easier to list the parts of my body that don't hurt :-(. And it's cold in Sheffield.

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