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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MikeS

In the 1 days ending Apr 16, 2008:

activity # timemileskm+m
  Orienteering1 1:02:00 5.59(11:05) 9.0(6:53)
  Total1 1:02:00 5.59(11:05) 9.0(6:53)

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Wednesday Apr 16, 2008 #

Orienteering 47:00 [3] 7.0 km (6:43 / km)
shoes: O shoes

Spring Cup race at Tankersley. Had a nice jog round, and really appreciated the map this time. Much smoother and cleaner than January, just lost a couple of minutes on number 12 when I stopped too early.

Orienteering 15:00 [2] 2.0 km (7:30 / km)
shoes: O shoes

Collecting controls. In the rain and the cold. Followed by fish & chips from The Admiral. The man behind the counter thinks Tim Tett is Neil's father, which I found quite amusing.

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