Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MikeS

In the 1 days ending Apr 17, 2008:

activity # timemileskm+m
  Running1 45:00 4.97(9:03) 8.0(5:38)
  Total1 45:00 4.97(9:03) 8.0(5:38)

«»
0:45
0:00
» now
Th

Thursday Apr 17, 2008 #

Running 45:00 [3] 8.0 km (5:38 / km)
shoes: Asics Gel Torana

Rivelin loop, with a few strides thrown in.

« Earlier | Later »