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Training Log Archive: MikeS

In the 1 days ending Jul 7, 2008:

activity # timemileskm+m
  Running1 57:00 7.15(7:59) 11.5(4:57)
  Total1 57:00 7.15(7:59) 11.5(4:57)

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Mo

Monday Jul 7, 2008 #

Running 57:00 [3] 11.5 km (4:57 / km)
shoes: Asics Gel Sensor (8.5)

Run from Emma's to Chesterfield station early morning (25 mins) and then run home from work via Hunters Bar. Got rained on heavily for the third time in three days.

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