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Training Log Archive: MikeS

In the 1 days ending Jul 29, 2008:

activity # timemileskm+m
  Running1 18:30 2.3(8:03) 3.7(5:00)
  Total1 18:30 2.3(8:03) 3.7(5:00)

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Tu

Tuesday Jul 29, 2008 #

Running 18:30 [2] 3.7 km (5:00 / km)
shoes: Asics Gel 1120 (2)

Shorter into work. Not feeling great.

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