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Training Log Archive: MikeS

In the 1 days ending Aug 24, 2008:

activity # timemileskm+m
  Running1 1:09:56 8.45(8:17) 13.6(5:09)
  Total1 1:09:56 8.45(8:17) 13.6(5:09)

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Su

Sunday Aug 24, 2008 #

Running 1:09:56 [3] 13.6 km (5:09 / km)
shoes: Asics Gel Sensor (8.5)

Stannington and Coppice track. Got caught in a bit of drizzle but apart from that it was a nice day to be out.

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