Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MikeS

In the 1 days ending Feb 13, 2009:

activity # timemileskm+m
  Running1 1:09:10 10.0(6:55) 16.09(4:18)
  Total1 1:09:10 10.0(6:55) 16.09(4:18)

«»
1:09
0:00
» now
Fr

Friday Feb 13, 2009 #

Running 35:00 [3] 5.0 mi (7:00 / mi)
shoes: Asics Gel 1130 (1)

RTW.

Running 34:10 [3] 5.0 mi (6:50 / mi)
shoes: Asics Gel 1130 (1)

RHFW. In the daylight :-)

« Earlier | Later »