Training Log Archive: MikeSIn the 1 days ending May 4, 2009:
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Monday May 4, 2009 #
Road biking 1:32:51 [3]
shoes: Cycling shoes
Dusted off the road bike and went out for a spin with Rob, Gareth and Al B. I knew as soon as we started off up Loxley Road that I was in trouble, as the pace was a little swifter than I had hoped! Climbed all the way up to High Bradfield, then round through Strines, to the A57 (where Al left us for a longer loop through Hathersage), then back along the A57 and Rivelin Valley Road.
Nice to get out on the bike and do something different. I say this every year, but I'm going to try and do more cycling this summer.
Distance: 22 miles
Av. speed: 14.4 mph
Max. speed: 34.6 mph
Nice to get out on the bike and do something different. I say this every year, but I'm going to try and do more cycling this summer.
Distance: 22 miles
Av. speed: 14.4 mph
Max. speed: 34.6 mph