Running 1:00:04 [3] 12.0 km (5:00 / km)
shoes: Asics Gel Sensor (8.5)
Went for an explore from Emma's Mum's house. Got a bit lost in some valleys with woodland in them, relocated off the Coal Aston bypass, went back in, and managed to find my way back out pretty close to where I'd gone in. Then a lap of Graves Park to finish.