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Training Log Archive: MikeS

In the 1 days ending May 26, 2009:

activity # timemileskm+m
  Running1 35:00 5.0(7:00) 8.05(4:21)
  Total1 35:00 5.0(7:00) 8.05(4:21)

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Tu

Tuesday May 26, 2009 #

Running 35:00 [3] 5.0 mi (7:00 / mi)
shoes: Asics Gel 1130 (1)

Out to the Hallam Chase to marshal, and then back. Got into a bit of an unintentional race with another runner up Slinn Street, through Crookes, finally pulled away up Lydgate Lane.

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