Training Log Archive: MikeSIn the 1 days ending May 31, 2009:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday May 31, 2009 #
Running 1:07:00 [3] 8.5 mi (7:53 / mi)
shoes: Asics Gel 1130 (2)
From Emma's Mum's house, bit of an explore to Lightwood, then through the 'Ghetto' (Gleadless - which would make a pretty cool sprint race area as long as you chained the controls down and still had them all manned), then a lap of a very busy Graves Park to finish. Very hot, and the glass of lemonade with ice was fantastic when I got back.