Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MikeS

In the 1 days ending Jul 1, 2009:

activity # timemileskm+m
  Running1 42:13 5.6(7:32) 9.01(4:41)
  Total1 42:13 5.6(7:32) 9.01(4:41)

«»
0:42
0:00
» now
We

Wednesday Jul 1, 2009 #

Running 42:13 [2] 5.6 mi (7:32 / mi)
shoes: Asics Gel 1130 (2)

Golf course, High Hazels Park (saw some permanent orienteering controls), over the hill and back. Pretty toasty.

« Earlier | Later »