Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MikeS

In the 1 days ending Jul 24, 2009:

activity # timemileskm+m
  Running1 33:19 5.0(6:40) 8.05(4:08)
  Total1 33:19 5.0(6:40) 8.05(4:08)

«»
0:33
0:00
» now
Fr

Friday Jul 24, 2009 #

Running 33:19 [2] 5.0 mi (6:40 / mi)
shoes: Asics Gel 1130 (2)

IW. Hamstrings feeling a little tight from last night.

« Earlier | Later »