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Training Log Archive: MikeS

In the 1 days ending Aug 31, 2009:

activity # timemileskm+m
  Running1 50:00 6.5(7:42) 10.46(4:47)
  Total1 50:00 6.5(7:42) 10.46(4:47)

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Mo

Monday Aug 31, 2009 #

Running 50:00 [2] 6.5 mi (7:42 / mi)
shoes: Asics Gel Sensor (8.5)

Damflask and Agden. Not feeling great, tired and a bit hungover. Time and distance a guess because watch ran out of battery.

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