Running33:48 4.99 mi (6:46 / mi) +41m6:36 / mi ahr:137 max:172 shoes: New Balance 1064 (2)
Five miles non-stop at lunch. I'm going to be able to race on Sunday, but at the same time the shin will start to hurt at some point. I just hope that point is late on, and the pain is just annoying rather than uncomfortable.