Training Log Archive: MikeS

In the 1 days ending May 17, 2011:

activity

time

miles

Total

averages - sleep:8 rhr:64 weight:156.1lbs

0:00

Note
rhr:64 slept:8.0 weight:156.1lbs (rest day)

Knew I should have run before work. By the time I got home at 8 after a 12 hour day I just couldn't face running.