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Training Log Archive: MikeS

In the 1 days ending May 26, 2011:

activity # timemileskm+m
  Running1 35:45 5.0(7:09) 8.05(4:27)
  Total1 35:45 5.0(7:09) 8.05(4:27)

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Th

Thursday May 26, 2011 #

7 AM

Running 35:45 [3] 5.0 mi (7:09 / mi)
shoes: New Balances 1064 (3)

The DOMS from Tuesday have struck, so decided against the track session and instead it was just a laboured IW.
C • sensible 1

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