Training Log Archive: MikeSIn the 1 days ending Nov 28, 2012:
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Wednesday Nov 28, 2012 #
Note
(rest day)
6 PM
Strength & conditioning 30:00 [3]
Core and strength work.
Training Log Archive: MikeSIn the 1 days ending Nov 28, 2012:
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| « | » |
| » now | ||||
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| We |
Note
(rest day)
Strength & conditioning 30:00 [3]