Training Log Archive: MikeSIn the 1 days ending Aug 6, 2015:
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Thursday Aug 6, 2015 #
2 PM
Orienteering 54:58 5.64 mi (9:45 / mi) +102m 9:14 / mi
ahr:143 max:155 shoes: VJ Integrator hi-top (8)
Scottish 6 Days, Day 4.
9th. Winner 49.39.
Best run of the week, but still two silly mistakes, one on the first control and the other a parallel error on number 13. A few other wobbles on top of that. It was much more closely packed today. Moving smoothly in the later section of the course, but not running quick enough. Ant Squire won and started two minutes behind me but I never saw him come past me. Maybe it was when I was AWOL at number 13.
9th. Winner 49.39.
Best run of the week, but still two silly mistakes, one on the first control and the other a parallel error on number 13. A few other wobbles on top of that. It was much more closely packed today. Moving smoothly in the later section of the course, but not running quick enough. Ant Squire won and started two minutes behind me but I never saw him come past me. Maybe it was when I was AWOL at number 13.