In the 1 days ending Jan 15, 2017:
Running 1:00:56 intensity: (4:10 @1) + (34:49 @2) + (20:13 @3) + (1:44 @4) 8.0 mi (7:37 / mi) +160m 7:10 / mi ahr:124 max:148 shoes: New Balance 1080 (14) (9)
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