Training Log Archive: MikeSIn the 7 days ending Feb 20, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 2:14:01 17.06 mi (7:51 / mi) +434m 7:17 / mi
ahr:122 max:140 shoes: Asics Gel Sensor (8.5)
Running 43:02 6.16 mi (6:59 / mi) +84m 6:42 / mi
ahr:151 max:157 shoes: Asics Hyper XC
Running 1:08:29 10.0 mi (6:51 / mi) +18m 6:49 / mi
ahr:134 max:160 shoes: New Balance 1064 (2)