Running26:46 3.52 mi (7:36 / mi) +7m7:33 / mi ahr:113 max:141 shoes: Asics DS Trainer 19 (8.5) (3)
Final shake-out with Dave and Tom B. Much better today, looking forward to tomorrow. Weather is cracking, just hope it's not too hot first thing for the race. It can be lovely and warm in the afternoon when we are sat in a beer garden somewhere.